Day 1, Week 4, The Finale

I completed Day 1 of Week 4. Whew! I ran on the treadmill this time. That's a first as usually I am on the track or outside. It wasn't so bad but it was hot today. The air temp I mean, at the gym. I haven't sweat this much since last summer. But it felt so good, at least when I finished. I celebrated with a sugar cookie when I got home. What?! You mean I shouldn't have done that! Well, too darned bad, it was delicious and it was only one.
Next up: One day off and then on to Day 2. Woohoo!